HEALTH AND MENTAL WELL-BEING AWARENESS

Project YOU!

A self-therapy practice for your health and mental well-being: 45-60 minutes

I created this self-therapy practice for beginner/novice and for anyone who wants a slower flow yoga practice and fitness that includes meditation, journaling, and self-reflection

For Special/Private Events: info@yohellothere.com

Pricing upon request

Pay by Venmo @Tam-Prejusa, PayPal: info@yohellothere.com, cash, credit/debit card welcome.

Host:  Tam Prejusa @yohellothere (Instagram)

Registered Yoga Teacher (RYT) 200   Credential ID YA ID 181591 with Yoga Alliance