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Register at: Johnson County Community College
Shop for baking and cooking needs at Bake & Cook with JOY Collection
Yo! hello there Pop-Up at Nordstrom-Overland Park
I will be popping-up at Nordstrom in Oak Park Mall 11143 W 95th St. in Overland Park on Saturday TBD from 12:00-3:00 pm.
Shop Online at: www.yohellothere.com
Football & Food Trucks
Shop Online at: www.yohellothere.com
Project YOU! A Mental Well-Being Inspired Community Project
A Mental Well-Being Mini Retreat
Location: TBD
*Annual Event (In the Fall)
Pay by Venmo @yohellothere, PayPal: info@yohellothere.com, cash, credit/debit card welcome.
Host: Tam Prejusa @yohellothere (Instagram)
Registered Yoga Teacher (RYT) 200 Credential ID YA ID 181591 with Yoga Alliance
Pâté Chaud (Patê Sô / Vietnamese Meat Pastries)
A flaky, buttery, and piping hot savory meat pie. These Vietnamese meat pies make a great snack, appetizer, or savory breakfast. This meat pie is a direct result of French colonialism in Vietnam.
Register at: Johnson County Community College
Shop for baking and cooking needs at Bake & Cook with JOY Collection
Sip, Snack, & Shop (Annual Pre-Holiday Private Event)
Take additional 20% items from Yo! hello there shop and Unique Finds
Traditional Banh Bao (Vietnamese Steamed Pork Buns)
Banh bao or Vietnamese steamed buns is a dish that is a fusion of Vietnamese and Cantonese cuisines. It is a delightful Vietnamese bun. These ball-shaped buns are filled with a savory mixture that includes pork or chicken meat, onions, eggs, mushrooms, and vegetables.
Register at: Johnson County Community College
Shop for baking and cooking needs at Bake & Cook with JOY Collection
Yo! hello there Holiday Pop-Up at Aspiria Town Square Cafe
I will be popping-up at Aspiria Town Square Cafe in building 6180 Sprint Parkway in Overland Park on Wednesday December 4 from 11:00-1:00 pm.
Shop Online at: www.yohellothere.com
Aspiria- 6180 Town Square Cafe Grand Opening
I will be popping-up at Aspiria Town Square Cafe in building 6180 Sprint Parkway in Overland Park on Wednesday February 14 from 11:00-2:00 pm.
You can shop for items from Yo! hello there and Unique Finds.
Shop Online at: www.yohellothere.com
Yo! hello there Pop-Up at Aspiria Town Square Cafe
I will be popping-up at Aspiria Town Square Cafe in building 6180 Sprint Parkway in Overland Park on Wednesday December 6 from 11:00-1:00 pm.
You can shop for items from Yo! hello there and Unique Finds.
Shop Online at: www.yohellothere.com
Holiday Sip, Snack, & Shop (Annual Private Event)
Take additional 20% regular and clearance items from Yo! hello there shop and Unique Finds
Football & Food Trucks at Aspiria Express
I will be popping-up at Aspiria Express in building 6450 Sprint Parkway in Overland Park (By the Fitness Center) on Wednesday September 6 from 11:00-2:00 pm.
Shop Online at: www.yohellothere.com
Summer Monthly Author Reading at Parkville Coffee: 60 Minutes
Presenting 3 local Authors
* Yo! BOT book will be on sale at the event (Stay afterwards to meet the author and get your book signed).
Books are also available on Amazon
Event Location: Parkville Coffee 103 Main St, Parkville, MO 64152
1st Annual Pitties & Kitties Adoption and Block Party
Hosted By: UnKCorked Wine & Spirits
Free to attend
Location: Unkcorked: 11140 Switzer Rd., Overland Park, KS 6621
St. Patrick’s Day & Big 12 Watch Party! Spring Pop-Up Shop at Aspiria Fitness Center
Location: Aspiria: 6400 Sprint Pkwy, Overland Park KS 66211 (2nd Level of the Fitness Center)
*Semi-Annual Pop-Up Event; Fall/Winter (Holiday) and Spring
Yo! Holiday Pop-Up Shop
Location: Aspiria: 6400 Sprint Pkwy, Overland Park KS 66211 (2nd Level of the Fitness Center)
*Semi-Annual Pop-Up Event; Fall (Holiday) and Spring
Yo! Holiday Pop-UP
We are excited to be part of KCFW first hoiday pop-up!
Location: Oak Park Mall on Sunday November 28 from 12-5:00 pm
*Semi-Annual Pop-Up Event; Fall (Holiday ) and Spring
Project YOU!
A self-therapy practice for your health and mental well-being: 45-60 minutes
I created this self-therapy practice for beginner/novice and for anyone who wants a slower flow yoga practice and fitness that includes meditation, journaling, and self-reflection
For Special/Private Events: info@yohellothere.com
Pricing upon request
Pay by Venmo @Tam-Prejusa, PayPal: info@yohellothere.com, cash, credit/debit card welcome.
Host: Tam Prejusa @yohellothere (Instagram)
Registered Yoga Teacher (RYT) 200 Credential ID YA ID 181591 with Yoga Alliance
Project YOU!
A self-therapy practice for your health and mental well-being: Monthly Event; 1st Saturday of the month, 60 minutes
I created this self-therapy practice for beginner/novice and for anyone who wants a slower flow yoga practice and fitness with meditation, journaling, and self-reflection
Via Zoom; $10 (link will be provided once you paid). Pay by Venmo @Tam-Prejusa, PayPal: info@yohellothere.com, cash, credit/debit card welcome.
Host: Tam Prejusa @yohellothere (Instagram)
Registered Yoga Teacher (RYT) 200 Credential ID YA ID 181591 with Yoga Alliance
Health and Mental Well-Being Awareness
Project YOU!
A self-therapy practice for your health and mental well-being: Monthly Event; 1st Saturday of the month, 60 minutes
I created this self-therapy practice for beginner/novice and for anyone who wants a slower flow yoga practice and fitness with meditation, journaling, and self-reflection.
Limited space available to 10 participants (Mindful social distancing) for safety measures in close proximity space. Must be at least 12 years old (under 18 must have an adult supervision and waiver form filled).
Fee $15 individual, $28 partner, Group of 4 or more ($12.50 each) or Zoom $10 (link will be provided once you paid). Pay in advance to reserve your spot: via Venmo @Tam-Prejusa, PayPal: info@yohellothere.com, cash, credit/debit card welcome.
*Recommend bringing your own mat, Mexican blanket, etc.
*Arrive early for complimentary green and white tea.
* For safety and respect, class will start promptly at 10:30 am and doors will be locked at 10:30 am until class ends. No cameras/photo/video allowed without permission. Please do not participant if you are feeling ill. Face mask is required when entering and inside studio. Mask is an option when doing yoga. Only participants will be allowed inside the studio while class is in session.
Host: Tam Prejusa @yohellothere (Instagram)
Registered Yoga Teacher (RYT) 200 Credential ID YA ID 181591 with Yoga Alliance
A weekly 15-20 minutes show on YouTube
Meet Tam and Leona! Hosts of Yo! hello there show.
A mom and daugther from the midwest. Join us on an adventure as we talk about how we love living in Kansas, creating, working out, cooking, baking, exploring and discovering different places and things.
Life gets shorter when we just do one thing, lol! Help me, help you, help us! We hope our show will aspire any generation to talk it out and talk it through. To express to be heard, to be understood, to be acknowledged and supported. Most importantly, to create something that set your soul on fire.
Yo! hello there brand inspires and encourages others to live a healthier, mindful and creative life through self-care, self-awareness and self-therapy.
Visit website at: www.yohellothere.com
Instagram @yohellothere @yo_goplaces @bakeandcookwithjoy @lb_leona
PROJECT YO!
Health and Mental Well-Being Awareness: 30-45 Minutes
To inspire kids and youth to be creative thinkers while supporting their mental well-being. Creating something every day helps us to expand, think and also nourish our well-being.
Guided Meditation/Breath Work
Yoga
Creative Projects/Activities/Storytime
Creative Journaling (Optional)
Reflection/Solitude/Savasana
*Community Involvement
Health and Mental Well-Being Awareness
Project YOU!
A self-therapy practice for your health and mental well-being: Monthly Event; 1st Saturday of the month, 60 minutes
I created this self-therapy practice for beginner/novice and for anyone who wants a slower flow yoga practice and fitness with meditation, journaling, and self-reflection.
Limited space available to 10 participants (Mindful social distancing) for safety measures in close proximity space. Must be at least 12 years old (under 18 must have an adult supervision and waiver form filled).
Fee $15 individual, $28 partner, or group of 4 or more ($12.50 each). Pay in advance to reserve your spot: via Venmo @Tam-Prejusa, PayPal: info@yohellothere.com, cash, credit/debit card welcome.
*Recommend bringing your own mat, Mexican blanket, etc.
*Arrive early for complimentary green and white tea.
* For safety and respect, class will start promptly at 10:30 am and doors will be locked at 10:30 am until class ends. No cameras/photo/video allowed without permission. Please do not participant if you are feeling ill. Face mask is required when entering and inside studio. Mask is an option when doing yoga.
Host: Tam Prejusa @yohellothere (Instagram)
Registered Yoga Teacher (RYT) 200 Credential ID YA ID 181591 with Yoga Alliance
STRETCH-SKETCH-SHOP ONLINE AND SUPPORT YOUR SMALL LOCAL BUSINESS COMMUNITY!
Thank you Revocup Towncenter in Leawood, Kansas for collaborating with us on this virtual livestream pop-up event.
Event: Stretch (Yoga) & Sketch (Illustrations) *10:00-11:00 am
15 minutes of stretching and 30 minutes of sketching along with up and coming KC local illustrator; LB Illustration @yo_girliegirl (ages 5 and up, adults are welcome to participate).
Did you know these two practices helps to slow down our busy minds?
*Zoom link will be provided to participate live stream
